Wolfgang Cibulka 3000m row
3,000m
Meters
13:33.3
Time
2:15.5
Pace
174
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 116 |
September 10, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.3 | 3,000m | 2:15.5 | 141 | 783 | 29 |
| 2:48.5 | 600m | 2:20.4 | 126 | 735 | 29 |
| 2:41.8 | 1,200m | 2:14.8 | 143 | 791 | 30 |
| 2:42.2 | 1,800m | 2:15.1 | 142 | 787 | 30 |
| 2:40.9 | 2,400m | 2:14.0 | 145 | 799 | 30 |
| 2:39.8 | 3,000m | 2:13.1 | 148 | 810 | 31 |
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Workout Graph
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