Wolfgang Cibulka 20:00 row
4,839
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 117 |
September 18, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 309 | 23 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 24 |
| 8:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 24 |
| 12:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 23 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 23 |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 24 |
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Workout Graph
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