Wolfgang Cibulka v10:00/2:30r...2 row
4,707m
Meters
20:00.0
Time
2:07.4
Pace
293
Calories
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,716m |
| Overall Time | 25:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 116 |
September 19, 2020 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,707m | 2:07.4 | 169 | 881 | 22 | |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 23 | |
| r: 2:30 | 512m | |||||
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 22 | |
| r: 2:30 | 497m | |||||
| r1,009m |
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Workout Graph
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