Wolfgang Cibulka v15:00/1:48r...4 row
13,457m
Meters
1:00:00.0
Time
2:13.7
Pace
803
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:57.0 |
| Overall Distance | 13,477m |
| Overall Time | 1:06:57.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 115 |
September 21, 2020 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,457m | 2:13.7 | 146 | 803 | 23 | |
| 15:00.0 | 3,318m | 2:15.6 | 140 | 782 | 24 | |
| r: 1:48 | 9m | |||||
| 15:00.0 | 3,378m | 2:13.2 | 148 | 809 | 23 | |
| r: 3:10 | 8m | |||||
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 23 | |
| r: 1:59 | 3m | |||||
| 15:00.0 | 3,399m | 2:12.3 | 151 | 819 | 22 | |
| r20m |
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Workout Graph
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