Wolfgang Cibulka 20:00 row
4,315m
Meters
20:00.0
Time
2:19.0
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 116 |
September 21, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,315m | 2:19.0 | 130 | 748 | 25 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 26 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 25 |
| 12:00.0 | 865m | 2:18.7 | 131 | 751 | 25 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 881m | 2:16.2 | 139 | 776 | 24 |
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Workout Graph
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