Wolfgang Cibulka 45:40 row
10,348m
Meters
45:40.5
Time
2:12.4
Pace
617
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 114 |
September 23, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.5 | 10,348m | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 45:40.5 | 151m | 2:14.1 | 145 | 799 | 19 |
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Workout Graph
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