Wolfgang Cibulka v2000m/3:00r...3 row
6,000m
Meters
25:43.8
Time
2:08.6
Pace
369
Calories
| Rest Distance | 1,920m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,920m |
| Overall Time | 34:43.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 116 |
September 25, 2020 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.8 | 6,000m | 2:08.6 | 164 | 865 | 23 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 24 | |
| r: 3:00 | 629m | |||||
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 23 | |
| r: 3:00 | 632m | |||||
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 23 | |
| r: 3:00 | 659m | |||||
| r1,920m |
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Workout Graph
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