Wolfgang Cibulka v2000m/5:44r...2 row
4,000m
Meters
15:55.6
Time
1:59.4
Pace
266
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 5:44.0 |
| Overall Distance | 4,004m |
| Overall Time | 21:39.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 114 |
September 29, 2020 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.6 | 4,000m | 1:59.4 | 205 | 1006 | 25 | |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 24 | |
| r: 5:44 | 4m | |||||
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 26 | |
| r4m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.