Wolfgang Cibulka v100m/10:00r...1 row
100m
Meters
0:36.1
Time
3:00.5
Pace
5
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 109m |
| Overall Time | 10:36.1 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 13 |
| Drag Factor | 114 |
September 29, 2020 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 23 | |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 23 | |
| r: 10:00 | 9m | |||||
| r9m |
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Workout Graph
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