Wolfgang Cibulka v250m/10:00r...1 row
250m
Meters
1:03.1
Time
2:06.2
Pace
15
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 256m |
| Overall Time | 11:03.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 125 |
September 29, 2020 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 24 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 24 | |
| r: 10:00 | 6m | |||||
| r6m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.