Wolfgang Cibulka v0:20/0:26r...2 row
2,294m
Meters
16:20.0
Time
3:33.6
Pace
147
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 2,299m |
| Overall Time | 16:46.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 12 |
| Stroke Count | 218 |
| Drag Factor | 117 |
October 01, 2020 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.0 | 2,294m | 3:33.6 | 36 | 423 | 12 | |
| 0:20.0 | 17m | 9:48.2 | 2 | 305 | 9 | |
| r: 0:26 | 5m | |||||
| 16:00.0 | 2,284m | 3:30.1 | 38 | 429 | 13 | |
| r5m |
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Workout Graph
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