Wolfgang Cibulka v1:00/1:00r...10 row
2,725m
Meters
10:00.0
Time
1:50.0
Pace
197
Calories
| Rest Distance | 2,054m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,779m |
| Overall Time | 20:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 118 |
October 04, 2020 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 25 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | |
| r: 1:00 | 206m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | |
| r: 1:00 | 207m | |||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | |
| r: 1:00 | 206m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 | |
| r: 1:00 | 208m | |||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 | |
| r: 1:00 | 212m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | |
| r: 1:00 | 206m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | |
| r: 1:00 | 197m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | |
| r: 1:00 | 206m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | |
| r: 1:00 | 204m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | |
| r: 1:00 | 202m | |||||
| r2,054m |
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Workout Graph
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