Wolfgang Cibulka 5000m row
5,000m
Meters
21:40.8
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 117 |
October 06, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.8 | 5,000m | 2:10.0 | 159 | 847 | 21 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 23 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 21 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 21 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 21 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 20 |
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Workout Graph
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