Wolfgang Cibulka 5000m row
5,000
Meters
20:40.9
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 118 |
October 07, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,000 | 2:04.0 | 183 | 930 | 318 | 23 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 62 | 23 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 63 | 23 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 63 | 23 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 63 | 23 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 67 | 25 |
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Workout Graph
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