Wolfgang Cibulka v500m/1:36r...5 row
2,500m
Meters
9:52.3
Time
1:58.4
Pace
166
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 7:29.0 |
| Overall Distance | 2,517m |
| Overall Time | 17:21.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 115 |
October 07, 2020 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.3 | 2,500m | 1:58.4 | 211 | 1024 | 24 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 23 | |
| r: 1:36 | 3m | |||||
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 24 | |
| r: 1:50 | 1m | |||||
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 | |
| r: 1:55 | 7m | |||||
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 | |
| r: 2:08 | 6m | |||||
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 | |
| r17m |
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Workout Graph
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