Wolfgang Cibulka v500m/2:10r...3 row
1,500m
Meters
5:47.0
Time
1:55.6
Pace
102
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:41.0 |
| Overall Distance | 1,512m |
| Overall Time | 10:28.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 09, 2020 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,500m | 1:55.6 | 226 | 1078 | 24 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 26 | |
| r: 2:10 | 7m | |||||
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 24 | |
| r: 2:31 | 5m | |||||
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 24 | |
| r12m |