Wolfgang Cibulka 30:00 row

6,976m

Meters

30:00.0

Time

2:09.0

Pace

429

Calories

Average Watts163
Calories Per Hour860
Stroke Rate22
Stroke Count667
Drag Factor117

October 11, 2020 12:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,976m 2:09.0 163 860 22
6:00.0 1,361m 2:12.2 151 820 22
12:00.0 1,384m 2:10.0 159 847 22
18:00.0 1,384m 2:10.0 159 847 22
24:00.0 1,404m 2:08.2 166 871 22
30:00.0 1,444m 2:04.6 181 921 23

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Workout Graph

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