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Wolfgang Cibulka v1:00/r...30 row

6,881m

Meters

30:00.0

Time

2:10.7

Pace

412

Calories

Rest Distance0m
Rest Time
Overall Distance6,881m
Overall Time30:00.0
Average Watts156
Calories Per Hour838
Stroke Rate23
Stroke Count693
Drag Factor115

October 13, 2020 10:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,881m 2:10.7 156 838 23
1:00.0 236m 2:07.1 170 886 25
1:00.0 238m 2:06.0 175 901 27
1:00.0 237m 2:06.5 173 893 24
1:00.0 235m 2:07.6 168 878 23
1:00.0 236m 2:07.1 170 886 24
1:00.0 238m 2:06.0 175 901 25
1:00.0 235m 2:07.6 168 878 23
1:00.0 226m 2:12.7 150 814 24
1:00.0 227m 2:12.1 152 821 21
1:00.0 216m 2:18.8 131 749 20
1:00.0 198m 2:31.5 101 646 18
1:00.0 222m 2:15.1 142 788 21
1:00.0 230m 2:10.4 158 842 23
1:00.0 228m 2:11.5 154 828 23
1:00.0 233m 2:08.7 164 864 23
1:00.0 231m 2:09.8 160 849 24
1:00.0 235m 2:07.6 168 878 24
1:00.0 232m 2:09.3 162 857 23
1:00.0 228m 2:11.5 154 828 23
1:00.0 230m 2:10.4 158 842 23
1:00.0 230m 2:10.4 158 842 23
1:00.0 229m 2:11.0 156 835 23
1:00.0 232m 2:09.3 162 857 23
1:00.0 233m 2:08.7 164 864 24
1:00.0 233m 2:08.7 164 864 25
1:00.0 227m 2:12.1 152 821 22
1:00.0 230m 2:10.4 158 842 23
1:00.0 229m 2:11.0 156 835 22
1:00.0 234m 2:08.2 166 871 24
1:00.0 232m 2:09.3 162 857 24
r0m

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