Wolfgang Cibulka v1:00/2:01r...10 row
1,970m
Meters
10:00.0
Time
2:32.2
Pace
135
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 18:07.0 |
| Overall Distance | 1,970m |
| Overall Time | 28:07.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
October 13, 2020 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 18 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | |
| r: 2:01 | 0m | |||||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | |
| r: 2:00 | 0m | |||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | |
| r: 2:02 | 0m | |||||
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | |
| r: 2:01 | 0m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 17 | |
| r: 2:00 | 0m | |||||
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | |
| r: 2:01 | 0m | |||||
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | |
| r: 2:01 | 0m | |||||
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 17 | |
| r: 2:01 | 0m | |||||
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 17 | |
| r: 2:00 | 0m | |||||
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | |
| r0m |