Wolfgang Cibulka v500m/1:55r...3 row
1,500m
Meters
5:48.4
Time
1:56.1
Pace
102
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:19.0 |
| Overall Distance | 1,519m |
| Overall Time | 10:07.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 120 |
October 16, 2020 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,500m | 1:56.1 | 223 | 1069 | 25 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 25 | |
| r: 1:55 | 9m | |||||
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 25 | |
| r: 2:24 | 10m | |||||
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 | |
| r19m |
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Workout Graph
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