Wolfgang Cibulka 5000m row
5,000m
Meters
21:46.0
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 115 |
October 18, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 5,000m | 2:10.6 | 157 | 840 | 22 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 23 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 22 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 22 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 22 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 22 |
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Workout Graph
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