Wolfgang Cibulka 20:00 row
4,531m
Meters
20:00.0
Time
2:12.4
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 117 |
October 19, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,531m | 2:12.4 | 151 | 818 | 22 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 23 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 23 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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