Wolfgang Cibulka 5000m row
5,000m
Meters
21:09.1
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 116 |
October 20, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.1 | 5,000m | 2:06.9 | 171 | 889 | 22 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 21 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 23 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 23 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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