Wolfgang Cibulka v5000m/r...2 row
10,000m
Meters
44:10.4
Time
2:12.5
Pace
602
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 44:10.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 114 |
October 26, 2020 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.4 | 10,000m | 2:12.5 | 150 | 817 | 24 | |
| 22:30.2 | 5,000m | 2:15.0 | 142 | 789 | 24 | |
| 21:40.1 | 5,000m | 2:10.0 | 159 | 848 | 24 | |
| r0m |
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Workout Graph
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