Wolfgang Cibulka 20:00 row
4,486m
Meters
20:00.0
Time
2:13.7
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 115 |
October 28, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 23 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 24 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 22 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 22 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 23 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 25 |
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Workout Graph
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