Wolfgang Cibulka 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 116 |
October 30, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 20 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 21 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 20 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 20 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 20 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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