Wolfgang Cibulka 3x500m/1:00r row
1,500m
Meters
6:21.9
Time
2:07.3
Pace
92
Calories
| Rest Distance | 632m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,132m |
| Overall Time | 9:21.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 116 |
October 30, 2020 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.9 | 1,500m | 2:07.3 | 170 | 883 | 22 | |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 22 | |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 22 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 24 | |
| r632m |
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Workout Graph
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