Wolfgang Cibulka 5000m row
5,000m
Meters
20:55.4
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 130 |
November 04, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 5,000m | 2:05.5 | 177 | 908 | 22 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 21 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 22 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 22 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 22 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 27 |
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Workout Graph
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