Wolfgang Cibulka 5000m row
5,000m
Meters
21:30.9
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 117 |
November 04, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.9 | 5,000m | 2:09.0 | 163 | 859 | 22 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 23 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 23 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 22 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 22 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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