Wolfgang Cibulka 5000m row
5,000m
Meters
21:39.0
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 115 |
November 06, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,000m | 2:09.9 | 160 | 849 | 21 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 21 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 21 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 21 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 22 |
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Workout Graph
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