Wolfgang Cibulka 5000m row
5,000m
Meters
22:11.5
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 115 |
November 06, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.5 | 5,000m | 2:13.1 | 148 | 810 | 21 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 21 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 21 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 21 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 21 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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