Wolfgang Cibulka 5000m row
5,000m
Meters
23:05.8
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 115 |
November 06, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 5,000m | 2:18.5 | 132 | 752 | 21 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 22 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 21 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 20 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 21 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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