Wolfgang Cibulka 5000m row
5,000m
Meters
20:49.2
Time
2:04.9
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
November 08, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.2 | 5,000m | 2:04.9 | 180 | 917 | 24 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 24 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 24 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 24 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 24 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 24 |