Wolfgang Cibulka 50000m row
50,000
Meters
3:59:59.4
Time
2:23.9
Pace
2941
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
November 10, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59:59.4 | 50,000 | 2:23.9 | 117 | 703 | 2941 | 23 |
| 23:38.7 | 5,000 | 2:21.8 | 123 | 721 | 284 | 25 |
| 23:08.4 | 10,000 | 2:18.8 | 131 | 750 | 289 | 23 |
| 22:45.2 | 15,000 | 2:16.5 | 138 | 773 | 293 | 23 |
| 24:28.9 | 20,000 | 2:26.8 | 110 | 680 | 297 | 21 |
| 23:34.2 | 25,000 | 2:21.4 | 124 | 725 | 299 | 22 |
| 24:07.2 | 30,000 | 2:24.7 | 115 | 697 | 300 | 23 |
| 24:09.5 | 35,000 | 2:24.9 | 115 | 695 | 292 | 24 |
| 25:03.4 | 40,000 | 2:30.3 | 103 | 654 | 290 | 25 |
| 25:23.1 | 45,000 | 2:32.3 | 99 | 640 | 294 | 23 |
| 23:40.9 | 50,000 | 2:22.0 | 122 | 719 | 303 | 24 |