Wolfgang Cibulka 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 26, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 22 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 25 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 23 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 22 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 22 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 22 |