Wolfgang Cibulka v250m/0:58r...2 row
500m
Meters
2:00.1
Time
2:00.1
Pace
32
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:58.0 |
| Overall Distance | 514m |
| Overall Time | 2:58.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
December 04, 2020 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 25 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 25 | |
| r: 0:58 | 14m | |||||
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 25 | |
| r14m |