Wolfgang Cibulka 5000m row
5,000m
Meters
21:26.8
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 122 |
December 06, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.8 | 5,000m | 2:08.6 | 164 | 865 | 22 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 23 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 22 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 22 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 22 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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