Wolfgang Cibulka 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 112 |
December 08, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 21 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 23 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 22 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 21 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 21 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 21 |
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Workout Graph
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