Wolfgang Cibulka 45:00 row
10,342m
Meters
45:00.0
Time
2:10.5
Pace
625
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
December 11, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,342m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |