Wolfgang Cibulka 5000m row
5,000m
Meters
21:51.7
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 116 |
December 16, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.7 | 5,000m | 2:11.1 | 155 | 833 | 22 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 23 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 21 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 22 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 22 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 22 |
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Workout Graph
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