Wolfgang Cibulka 45:00 row
10,555m
Meters
45:00.0
Time
2:07.9
Pace
652
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 116 |
December 20, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,555m | 2:07.9 | 167 | 875 | 22 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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