Wolfgang Cibulka 5000m row
5,000m
Meters
20:50.5
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 118 |
January 01, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.5 | 5,000m | 2:05.0 | 179 | 915 | 23 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 22 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 23 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 24 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 23 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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