Wolfgang Cibulka 30:00 row
7,052m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 115 |
January 03, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,052m | 2:07.6 | 168 | 879 | 22 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 |
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Workout Graph
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