Wolfgang Cibulka 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 15, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 24 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 21 |