Wolfgang Cibulka 31:16 row
7,504m
Meters
31:16.5
Time
2:05.0
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 29, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.5 | 7,504m | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 31:16.5 | 312m | 2:02.5 | 190 | 953 | 24 |