Wolfgang Cibulka v2:00/2:00r...7 row
5,846m
Meters
23:00.0
Time
1:58.0
Pace
392
Calories
| Rest Distance | 2,841m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,687m |
| Overall Time | 37:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 898 |
| Drag Factor | 118 |
February 12, 2021 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,846m | 1:58.0 | 213 | 1032 | 24 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | |
| r: 2:00 | 407m | |||||
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 23 | |
| r: 2:00 | 407m | |||||
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | |
| r: 2:00 | 412m | |||||
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | |
| r: 2:00 | 398m | |||||
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 | |
| r: 2:00 | 402m | |||||
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 26 | |
| r: 2:00 | 402m | |||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | |
| r: 2:00 | 413m | |||||
| r2,841m |
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Workout Graph
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