Wolfgang Cibulka v21:00/4:00r...3 row
14,921m
Meters
1:03:00.0
Time
2:06.6
Pace
936
Calories
| Rest Distance | 1,779m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,700m |
| Overall Time | 1:15:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1727 |
| Drag Factor | 116 |
February 17, 2021 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,921m | 2:06.6 | 172 | 892 | 24 | |
| 21:00.0 | 4,929m | 2:07.8 | 168 | 876 | 23 | |
| r: 4:00 | 559m | |||||
| 21:00.0 | 4,955m | 2:07.1 | 170 | 886 | 23 | |
| r: 4:00 | 513m | |||||
| 21:00.0 | 5,037m | 2:05.0 | 179 | 915 | 26 | |
| r: 4:00 | 707m | |||||
| r1,779m |
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Workout Graph
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