Wolfgang Cibulka 5000m row
5,000m
Meters
20:58.0
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 121 |
February 21, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 23 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 23 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 23 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 23 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 26 |
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Workout Graph
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