Wolfgang Cibulka 45:02 row
10,608
Meters
45:02.3
Time
2:07.3
Pace
659
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 120 |
February 26, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.3 | 10,608 | 2:07.3 | 169 | 882 | 659 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 45:02.3 | 6 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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