Wolfgang Cibulka v500m/8:05r...3 row
1,500m
Meters
5:46.8
Time
1:55.6
Pace
102
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 16:10.0 |
| Overall Distance | 1,524m |
| Overall Time | 21:56.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
March 03, 2021 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,500m | 1:55.6 | 227 | 1079 | 25 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 27 | |
| r: 8:05 | 12m | |||||
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 25 | |
| r: 8:05 | 12m | |||||
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 25 | |
| r24m |